Kettlebells Are Fast Becoming The #1 Tool Every Personal Trainer Needs In Their Training Tool Box

Learn How To Use Kettlebells Like An Expert Even If You're A Complete Beginner

Become a Worldwide Accredited Kettlebell Instructor

If you would like to know how to train with kettlebells like an expert and become an internationally recognised kettlebell instructor then this page will show you how.

  • Learn how to master kettlebells and deliver workouts to your clients with confidence and expertise.

  • Stand out from your competition and learn how to teach a huge range of new exercises with perfect form.

  • Discover fun, highly effective kettlebell workouts that will excite your clients and keep them coming back for more.

kettlebell-turkish-get-upHi, my name is Dan Clay and I'm the founder of FFC (Functional Fitness Courses).

I began my personal training career in 2002 in Sydney - Australia and discovered kettlebell training shortly after in 2003.

Coming from a strength training background, I instantly fell in love with the functional strength gains, challenging endurance workouts and superior athletic performance results that kettlebells offer.

Which is why I'm so excited to be showing you how to use this fun, versatile, highly effective training tool in the FFC Level 1 & 2 Kettlebell Certifications.

Here’s Why You Must Enrol In This Course…

kettlebell coursesThe reason why professional athletes, military special forces and Hollywood celebrities use kettlebells is because they target over 600 muscles in the body in just a few minutes.

Help your clients to achieve better fat loss results, increase strength, improve balance and build power.

Kettlebell training is one of the most popular training methods in the fitness industry and every personal trainer needs to know how to perform exercises safely and correctly.

The fantastic results this versatile piece of equipment can deliver makes kettlebell training a tool that every personal trainer must have in their arsenal.

And… great results = happy clients, which in turn leads to more referrals and a stable personal training business.

The fitness industry is a competitive market so it's important to get an edge over your competition and stand out amongst the crowd as the go to fitness expert in your area.

Learn how to make more money and work less hours with small groups, boot camps and semi-private 1-1 personal training kettlebell workouts.

Here's What You'll Receive With Your Level 1 Course…

  • During the Level 1 Saudi Arabia Kettlebell Instructor Course you will learn the 12 essential exercises including the swing, high pull, snatch, clean, press and Turkish get-up.
  • You will learn all the progressions and regressions of all the most important exercises so you can program workouts for different fitness levels and deliver fun, safe workouts for all of your clients.

  • Every exercise is broken down and taught step-by-step so you have a thorough understanding of how to teach kettlebells to your clients and deliver a workout experience that is unrivaled by your competition.

  • Get lifetime access to our online membership portal jam packed full of kettlebell training videos, printed manuals and done-for-you workouts.

Here's What You'll Receive With Your Level 2 Course…

  • The level 2 course builds on the fundamental exercises learned in level 1 as well as advanced exercises such as Jerks, Windmills and Double Kettlebell movements.
  • You will learn all the progressions and regressions of the most technical kettlebell exercises allowing you to program challenging workouts for your more advanced clients.

  • Get lifetime access to our online membership portal jam packed full of kettlebell training videos, printed manuals and done-for-you workouts.

  • By becoming a level 2 instructor you will instantly set yourself apart from other personal trainers with an arsenal of new exercises and skills making you one of the most skilled personal trainers in your local area.

You Will Be Accredited With The Following...

Level 1:
10 CEC’s With REPS
10 CEC’s With Fitness Australia
2 PDP’s With Physical Activity Australia

Level 2:
10 CEC’s With REPS
10 CEC’s With Fitness Australia
2 PDP’s With Physical Activity Australia

Why Choose FFC?

  • Internationally qualified instructors certified at the highest standard.

  • Certifications offered in Australia, Asia, Europe and throughout the US.

  • Worldwide accredited through REPS and accredited in Australia through Fitness Australia.

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If you would like to learn how to train with kettlebells and deliver fresh, fun workouts that your clients will love… then you must enroll in the FFC Level 1 and Level 2 Saudi Arabia Kettlebell Courses.

Functional Fitness Courses offer the very best kettlebell instructor certifications in the fitness industry.

To become a Worldwide certified kettlebell instructor click the button below to get started…

A Guide to Buying KettlebellsIf you want a 24×7 gym at your own convenient time and place, you should definitely buy a pair of kettlebells today. This unique workout equipment has gained worldwide popularity for its expediency and effectiveness as a fitness tool. However, kettlebells come in various sizes, brands, weights and sizes. So before you begin your enrol in your Saudi Arabia kettlebell certification, you should definitely know how to select the right one.

Buying your First Kettlebell

Buying a kettlebell is a hefty investment although the price varies widely depending on the weight, construction and brand. The costliest kettlebell may not always be best for beginners as you will want to try out some kettlebell workouts first before moving on to costlier brands and more complex workouts.

That said, quality does matter since this you would not want the equipment to break apart when you are blazing through your reps.

You are Spoilt for Choice

Buying your first kettlebell can be an overwhelming experience as the market is flooded with products of all shapes, sizes and material. Kettlebells can be made with cast iron, vinyl or steel and come coated in different colours. There are other differences too such as the width of the handle may vary.

Traditionally, kettlebells are made of cast iron which makes them heavy and more difficult to move. The size of the equipment increases with the weight in standard kettlebells.

Kettlebells for Competition

The difference between competition kettlebells and standard kettlebells is that the former has uniform dimension irrespective of weight. This means, whatever be the weight of the kettlebell, all competitive kettlebells will have same shape, size, handle width and base. These are usually colour-coated accordingly to weight.

In traditional kettlebells however, the size varies according to weight i.e. heavier kettlebells are also larger in size with larger handles, base and shape.

Selecting the Right Weight for Your Saudi Arabia kettlebell course

It is safest to start with the lightest permissible weight if you have never done kettlebell workouts before.

If you are a normally healthy female with natural strength, you can safely begin with a kettlebell weight 8kg. Men with similar health and normal fitness can start with kettlebell weighing 16kg.

However do remember that kettlebell workouts involve all the muscles of your body insof just isolated muscles as happens when working with dumbbells. This means a heavy kettlebell will not actually feel that heavy when you move it with the strength of your entire body. Keep this in mind while selecting your first kettlebell and you can opt for a slightly heavier weight than mentioned above if you are comfortable with it.

Checkout the Handle

The handle or the ‘horn’ of the kettlebell is a vital component as you maneouver the equipment any way you want by gripping on to it. You would want the kettlebell you will use to have a comfortable grip and not be too wide or too narrow. A good quality handle should be smooth but not so glossy that it slips out of your hand. There should be enough space between the handle and the bell to allow you to curl your fingers around the horn.

If you would like to enrol in our Saudi Arabia kettlebell courses, contact us today to find out more information on our next certification.